$399.00 USD

3 monthly payments

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VIP Support

End Overeating, Ditch Obsessive Food Thoughts, and Reclaim Your Life!

Imagine finally knowing exactly when to stop eating (and actually stopping), crushing cravings, and enjoying your favorite foods without guilt—all without tracking, dieting, or relying on willpower.

The UNDIET Method gives you the freedom from the constant mental battle with food you've been desperately craving.

Inside the UNDIET Method Program you'll get

  • 8 modules with bite-sized videos to take immediate action and help you stop starting over every Monday
  • Worksheets, handouts and journal prompts to solidify what you learn in each module
  • Easy to follow formula for building balanced meals to increase energy, cut cravings, and stop over eating
  • Meal planning templates, grocery lists, recipe ideas, and a guide on how to stock your kitchen for success.
  • A list of go-to affirmations to solidify healthy eating habits and talk back to the sabotaging inner critic
  • Breakfast, lunch, and snack lists that make eating balanced a no-brainer
  • My go-to tool-kit to end emotional eating

Bonuses 

  • Comprehensive Build Body Confidence Program
  • How to find Your Healthiest Weight Workshop

By purchasing this package you agree to our terms & conditions

What's Included for the VIP Support:

  • 12 weeks of 1-1 messaging support — I’ll coach you through the entire program for 3 months ($2364 value)
  • Personalized food review — get my eyes on your eating habits and i’ll tell you exactly what you need to change to cut cravings and end overeating ($297 value)
  • 3 coaching calls inside The UNDIET Your Life Community ($997 value)
  • 3 months inside a private community for regular questions and ongoing support ($237 value)

What People Are Saying:

Before I joined The UNDIET Method, I was eating "healthy" but I was always hungry, never satisfied, and would beat myself up about this. And I was gaining weight, which left me feeling guilty everytime I ate any sweets. Inside The UNDIET Method, I learned how to fuel my body accurately and that quickly tranformed my relationship with food and everything fell into place. I enjoy eating more and talk more kindly to myself now. I have more energy and at the end of the day, I feel happier. 

Katie M

For the first time since I was a young woman, I can relax and just enjoy food without counting, measuring, worrying and restricting. I feel like I have reclaimed my body and the right to appreciate it for all of the wonderful things that it can do. I see it in a different way and feel so much better after completing the course. I have gained knowledge, skills and strategies for navigating food choices in a way that celebrates my individuality and promotes my overall satisfaction with life and emotional well-being. 

Jeanne H